Tag Archives: vitamin D

Dairy-free Calcium

It seems that more and more people are avoiding dairy products in their diet for various reasons.  Whether you’re allergic to milk products or abstain for ethical reasons, it’s easier than you might think to maintain adequate levels of calcium … Continue reading

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Multivitamins: What variety is right for you?

Whether you’re an active senior or the parent to a picky eater, chances are there is a multivitamin to meet your specific needs.  Here’s a quick rundown of six of the most common types of multivitamin formulations: A children’s formulation: … Continue reading

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Vitamin D – Hype or Science?

The mainstream media has been abuzz in recent months with reports recommending higher daily intake of Vitamin D.  The evidence continues to mount that we are not getting sufficient levels from our diet and lifestyle. For example, a new study … Continue reading

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“Insurance Policy” Supplements

Why do we call them ‘insurance policy’ supplements?  The three supplements available at Earth Zone contain vitamins and minerals that should be found in your daily diet.  However, if you’re like most Americans, you are probably too busy to take … Continue reading

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