Tag Archives: cleanse

Day 3 – A Cleanse-Friendly Dessert!

I don’t know about the rest of you, but Day 3 is always the hardest detox day for me.  Today I feel groggy and really want to chug a gallon of strong coffee.  In order to stay on track, I … Continue reading

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Green Smoothies for Wusses

Have you tried adding greens to your smoothie yet?  Below, I’ve outlined a few tips for those of you who haven’t tried adding greens before, as well as a simple recipe to get you off the fence and into the … Continue reading

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Cleansing 101: Part 1 of 2

This insane heat is enough to make anyone feel ‘blah’, but when you combine body toxicity with 100 degree temps, it’s a recipe for disaster. Why not take some time for yourself this weekend and try out a gentle cleanse?  … Continue reading

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