Tag Archives: calcium

Dairy-free Calcium

It seems that more and more people are avoiding dairy products in their diet for various reasons.  Whether you’re allergic to milk products or abstain for ethical reasons, it’s easier than you might think to maintain adequate levels of calcium … Continue reading

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Cleansing 101: Part 1 of 2

This insane heat is enough to make anyone feel ‘blah’, but when you combine body toxicity with 100 degree temps, it’s a recipe for disaster. Why not take some time for yourself this weekend and try out a gentle cleanse?  … Continue reading

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