Category Archives: Outreach

Coast to Coast AM: Antidepressants

Do you listen to Coast to Coast? It is a late-night talk radio program that covers topics usually missed by mainstream media. We thought this was a particularly good episode. The segment relating to antidepressants starts roughly one hour and … Continue reading

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Green Smoothies for Wusses

Have you tried adding greens to your smoothie yet?  Below, I’ve outlined a few tips for those of you who haven’t tried adding greens before, as well as a simple recipe to get you off the fence and into the … Continue reading

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(Lightened) Up & (Slimmed) Down Lemon-Blueberry Muffins

Everyone loves a bakery-style muffin with their morning cuppa, right?  Sometimes I want the bright flavors of a cafe-inspired treat without all the guilt.  This recipe does this trick with big lemon and berry flavors and significantly reduced fat and … Continue reading

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Forks Over Knives is coming to Cumberland

Join us along with our co-sponsor, Goodness Grows, for a screening of Forks Over Knives on Saturday, March 10th at the New Embassy Theatre in historic downtown Cumberland, Maryland. For details, check out the Facebook Event Page. Roger Ebert calls … Continue reading

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