Category Archives: General Info

Small Business Saturday Sale!

The holiday shopping season has arrived.  This Saturday only from 10 a.m. – 3 p.m., drop into the ‘zone for 33% off everything in the store.  We have something for everyone on your list from rock t-shirts to electronic cigarettes, … Continue reading

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Day 3 – A Cleanse-Friendly Dessert!

I don’t know about the rest of you, but Day 3 is always the hardest detox day for me.  Today I feel groggy and really want to chug a gallon of strong coffee.  In order to stay on track, I … Continue reading

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Green Smoothies for Wusses

Have you tried adding greens to your smoothie yet?  Below, I’ve outlined a few tips for those of you who haven’t tried adding greens before, as well as a simple recipe to get you off the fence and into the … Continue reading

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All aboard the cleansing train!

I have a confession to make.  While I’ve been vegan for over seven years, I go through phases of ‘junk food veganism’.  My most recent bout of indulgence was spurred by an extended period of sinklessness (sure, that’s a word) … Continue reading

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Conquer springtime sniffles without the ‘med head’

Are you tired of the sniffling and sneezing?  The itchy, watery eyes?  If you’re looking for a natural alternative to conventional allergy medications (which have recently been linked to weight gain, according to Dr. Oz), check out some of great … Continue reading

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New Year / New You

We’re chatting about our resolutions for 2012 over on our Facebook page and we’d love to hear from you.  Are you trying to lose weight? Stop smoking? Sleep better?  Read more?  We’re planning to do a short series on setting … Continue reading

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Dairy-free Calcium

It seems that more and more people are avoiding dairy products in their diet for various reasons.  Whether you’re allergic to milk products or abstain for ethical reasons, it’s easier than you might think to maintain adequate levels of calcium … Continue reading

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